Σ Selberg Conjecture Portal v1.2

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Experiences of Self and Memory

A Professional Information & Reflection Resource

Informational notice: This is not a clinical diagnosis. Self-assessment can be misleading for complex experiences. Please discuss concerns with a licensed professional.

1. Do you experience significant gaps in memory for everyday events or personal history?

Rarely Sometimes Often Very Often

2. Do you ever feel as though you are an outside observer of your own body or thoughts?

Rarely Sometimes Often Very Often

3. Does your surrounding environment ever feel unreal, dreamlike, or distorted?

Rarely Sometimes Often Very Often

4. Do you feel the presence of distinct parts within yourself with different names or behaviors?

Rarely Sometimes Often Very Often

5. Have you found yourself in a location with no memory of how you travelled there?

Rarely Sometimes Often Very Often

6. To what extent do these experiences impact work or relationships?

No impact Moderate impact Significant impact

CRISIS: If you are in distress, contact local emergency services or a crisis hotline immediately.